I have a program that was made with you in mind. Now there’s no more planning to start tomorrow. 

You can be fit, free, and fearless              

today

An Easy-to-Follow Plan

Structured Workouts

Minimal Equipment Needed

No driving to the gym. No waiting on machines. FITIN12 meets you where you’re at!

All you have to do is start.

Inside this transformational program, you'll discover how to build muscle, get in shape, and, most importantly, unlock FREEDOM. Through the combination of workouts, nutrition guides, and community, you’ll get:

✔ mental clarity
✔ healthy habits
✔ more lean muscle
✔ confidence in and out of the gym

Transform Your Life

in 12 weeks

What’s Inside

5 hardcore resistance workouts

3 ab-shredding workouts

3 fat-burning cardio workouts

3 mind-calming mobility workouts

Unlock your functional fitness and improve your everyday mobility and flexibility.   

Shape & tone every single muscle in your body. Building strength and power with workouts that push, pull, and tone your body.

Reshape your midsection and strengthen your core from multiple angles with floor and standing ab exercises. 

Improve your hybrid athletic performance and burn calories through a series of speed, strength & endurance workouts. 

A whole library of educational resources to support your transformation

Tailored Workout Calendar

Comprehensive Fitness Guide

Access to Abs International Workouts

Nutritional Handbook

10 Fitness Photo Presets

12 weeks to transformation

Success

Unlocking muscle growth demands a relentless commitment to pushing yourself—whether through heavier weights, increased reps, or heightened workout intensity. Without progressive overload, your muscles won't be stimulated enough to grow. Most people never get to the point of progressive overload because they don’t push for the extra 1-2 reps.

 FITIN12 continuously challenges your muscle through 3 different stages designed to incorporate different movement patterns and intensity. 

The Science Behind

Chest, Triceps & Shoulders Workout

In this 45-minute workout, we’ll target key muscle groups in the upper body with a series of push movements. Grab your dumbbells or resistance bands, and get ready to build that superhero physique.  

See For Yourself

FAQs

COACH JERRETT

These gradual changes easily fit into your lifestyle, and once you’ll see the lasting impact, you’ll never want to go back.

MEET YOUR

My mission is to help support you in your health and fitness journey so you can become the BEST version of yourself. It just takes getting 1% better every day. My training and programs can help you feel fit, free, and fearless whether you're a beginner or more advanced.